Natural Remedies For Menstrual Cramps Are There Any Natural Remedies To Help Ease Menstrual Cramps?

Are there any natural remedies to help ease menstrual cramps? - natural remedies for menstrual cramps

Hot baths, chamomile and valerian. Valerian is a natural component of Valium and can work in order to reduce tensions, reduce colic. However, consult a doctor or herbalist before you try (or other herbal remedies), because you can overdose on it. If you ask, for security reasons, if you take ibuprofen (Motrin) with a full stomach, is probably the safest pain reliever that is available, and the best treatment for muscle aches and cramps.

I hope that helps.